5 Habits to Great Skin
The Secret to Having Great Skin
The five habits of great skin are simpler than you think. They all involve taking care of yourself daily, and remembering to follow that everyday skincare routine twice a day for smoother, glowing skin.
Some would go as far as to consider not walking out of the house without sunscreen. Over the past few decades, we've learned more and more about the impact of the sun on our skin, and how too much of it can cause our skin to age prematurely.
Water – we can’t live without it. Turns out, though, that our skin also can’t live without it either. Water is something that our body needs every day in order to function, so it makes sense that our skin also benefits greatly from getting enough fluids every day.
The more research that's done in the beauty industry, the more light is shed on skincare products, and what's actually in them. There are many synthetic skin care products out there that have been popular over the years, but now with advanced research, we are beginning to realize that some of their ingredients are actually harmful to our skin.
What we eat shows on our skin. However, there aren’t that many of us that really believe it. The truth is, what we put into our bodies has an enormous impact on everything from the way our skin looks, to even our mood and sustained energy levels.
Most of us have been told at some point by our GP, older sister, or beauty therapist that we should be washing our face properly at night and taking our makeup off, easier said than done. Making a habit out of executing your everyday beauty routine both in the morning and evening can be a tall ask for busy lives.
We've given you the secrets now it's up to you, what you do with them.